Therapy / Clinical Services

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Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.

Counseling is an important part of treating Bipolar and mood disorders. During counseling we can discuss your feelings, thoughts and behaviors that are affecting your life. We will work together and find appropriate ways to help you understand and regulate your illness, while stiving for new ways to help you grow and thrive.  

EAP is a short term, confidential employer to employee program that provides support for employees who may be experiencing troubles related to their job or personal wellness. I provide help in coping with stressors in the workplace or at home, workplace conflicts, substance abuse issues, major life changes, grief assistance, marital support and mental health issues. 

When life changes in significant ways it can lead to stress, anxiety or depression. If you find you are struggling to cope with major life transitions such as moving, changing jobs, new relationships, diagnoses or loss.

I can help by discussing changes are affecting you, realizing your feelings around the change to help you adjust and find healthy ways to cope. 

Whether it's anticipated or sudden, the loss or impending loss of a friend, loved one or family pet can take a toll on your mental health. It is a time when support and comfort are needed most to process feelings of sadness, anxiety, disbelief, and eventually acceptance. 

 Guiding individuals through the nuanced journey of career advancement and professional development. In therapy sessions, collaborating to explore your professional goals, assess challenges, and develop strategies for growth. By addressing issues such as workplace stress, confidence-building, and effective communication.